Lyfta: Your Personal Gym Workout Tracker and Planner
Lyfta is the ultimate fitness companion for thousands of workout enthusiasts, helping you log workouts, follow structured programs, and reach your fitness goals. Boasting hundreds of five-star reviews, Lyfta empowers you to maximize every training session.
Whether you're a beginner or a seasoned lifter, Lyfta offers a diverse range of workout routines to suit all fitness levels and physique goals. Clear, concise instructional videos for each exercise eliminate the risk of gym mishaps or injury.
Key Features:
- Expert-Designed Workouts: Access a vast library of pre-made workout plans, eliminating the need for self-planning.
- Supportive Community: Connect with a thriving community of like-minded individuals, sharing progress and achievements.
- Effortless Tracking: Track your progress seamlessly, eliminating the need for pen and paper. The app provides benchmarks and reminders to help you continually improve.
- In-Depth Progress Analysis: Monitor key metrics, including workout days, duration, total weight lifted, workout history, body weight, body fat, measurements, calorie intake, strength gains, and more.
Popular Workout Programs:
Lyfta features a wide variety of popular programs, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.
Download Lyfta today – it's completely free!
User Testimonials:
"This is the best free workout tracker I've tried. Highly recommended." – Timothy
"Fantastic for tracking workouts, weights, reps, intensity, and even how you felt! Game-changing for data lovers!" – Tyler
Links:
- Terms of Service: https://lyfta.app/terms
- Privacy Policy: https://lyfta.app/privacy
- Support: [email protected]
Wear OS Beta:
We're excited to announce the beta release of our Wear OS app! Your feedback on bugs and suggestions for improvements are greatly appreciated.
Version 1.385 (Oct 19, 2024):
Lyfta is constantly evolving. Keep your updates enabled to stay current with the latest improvements.
Tags : Health & fitness
